Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
Dr. Doris Taylor: Meditation yields largest increase in stem cell creation she's ever seen
The 38 Ways to Happiness :- Dhamma Practice (1)
The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Sixteen :- Dhamma Practice.
Drink to keep us warm
Phrabhavanaviriyakhun, the vice abbot of Dhammkaya Temple, kindly answered this question: If you drink to keep you warm, does it break the five precept? Click to read his answer!
I can’t stress this enough . . . no, really, I can’t
Happiness in every way
As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping in peace or waking up in peace, sitting, standing or walking with happiness.
The Peace Position
To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do
ผลการปฏิบัติธรรมพระธรรมทายาทนานาชาติ IDOP รุ่น 10
ปีที่ 10โครงการอบรมธรรมทายาทนานาชาติ เปิดโอกาสให้ชาวต่างชาติได้เข้ามาศึกษาธรรมะและฝึกการนั่งสมาธิ เพื่อแสวงหาความสุขที่แท้จริงในชีวิต
Source of Willpower
We are born as human beings and it is natural that we have to confront both positive and negative changes throughout our lives.
In the Arizona desert, Buddhists will embark on a three-year silent retreat